Mackerel is classified as an oily fish, and is closely related to tuna, as a result it is a rich source of omega-3 fatty acids, protein and vitamin D.

We source our premium salmon from Loch Duart or Wester Ross in Scotland, those in the know will recognise these as amongst the best sources of fresh Atlantic salmon.

Hake is a fish from the same family as cod and haddock, and can grow up to 1 metre in length in their 14 year lifespan.